March is Colorectal Cancer Awareness Month, and we want to encourage you to take control of your health. Colorectal cancer is one of the most preventable types of cancer, yet it remains the third leading cause of cancer deaths in the world.
Facts?
- Third most common cancer globally and
- the second leading cause of cancer death.
- 1.9 million new cases and over 900,000 deaths worldwide in 2020.
What is Colorectal Cancer?
Colorectal cancer occurs when abnormal cells grow in the colon or rectum. The colon and rectum are parts of the large intestine, which is responsible for absorbing water and nutrients from the food we eat.
Risk Factors:
- Age: 50 and older
- Family history
- Personal history of polyps or inflammatory bowel disease
- Obesity
- Physical inactivity
- Smoking
- High-fat diet
Symptoms:
- Blood in the stool
- Changes in bowel movements
- Abdominal pain or cramping
- Weakness or fatigue
- Unexplained weight loss
Screening and Prevention:
- Get screened regularly starting at age 50 (or earlier if you have a family history)
- Maintain a healthy weight
- Exercise regularly
- Eat a balanced diet low in fat and high in fiber
- Don't smoke
Take Action:
- Talk to your doctor about your risk factors and screening options
- Schedule a colonoscopy or other screening test
- Encourage your loved ones to do the same
Stay Informed, Stay Healthy!
